At Re-Volution Fitness we have one clear goal:
"To improve the all round health of the individual and help guide them to achieve whatever fitness goals they desire."
I have the pleasure of working with hundreds of clients over the years and I designed a training system that has helped people improve their body image, weight loss and sports performance.
The three step method is simple;
Step 1 - Movement
Improve joint mobility, prevent or remove injuries, increase movement efficiency
Step 2 - Strength
Build strength through range, set up long term progressive programming
Step 3 - Performance
Increase sport or training specific speed, skill or power
More than just a couch to 5k
One time payment of £50
- Goal setting consultation
- Race or training specific run plan
- 4 week programme update
- Constant online help available
Your own personal running coach
For only £60/month
- In-depth consultation
- Full season race plan
- Strength and conditioning plans
- Regular programme updates
- Weekly check in's with your Coach
- Unlimited online support
Improve your technique in 6 weeks.
Full package for £120
- Full bio-mechanical analysis
- 6 week training plan
- Reduce pain while running
- Run further or faster with ease
Our most in depth coaching package that gets you results.
Sport specific coaching for all sports and abilities.
Weight loss and body composition training.
IMPROVE BODY COMPOSITION
Lose body fat, gain muscle, improve posture
SPORT SPECIFIC TRAINING
Including Golf, Skiing and Triathlons
Move without pain to improve quality of life
PRIVATE GROUP pt
Group format that actually works towards specific goals.
Individual workouts design for between group sessions.
Great for social, sports teams or work groups.
INDIVIDUAL TRAINING Plans
Everybody receives plans specific to them
Train with family and friends
To go fast, go alone. To go far, go together.
Bringing the results to your door or nearest green space anywhere in Edinburgh, Scotland.
"AFTER ONLY 4 WEEKS OF ONLINE COACHING MY RUNNING ALREADY FEELS EASIER. I WAS SHOCKED WHEN I SAW MY RUNNING FORM AFTER CONNOR BROKE DOWN ALL ASPECTS OF MY TECHNIQUE. BUT IT'S VERY MOTIVATING WHEN YOU UNDERSTAND HOW IMPORTANT IT IS. I CAN'T WAIT TO SEE WHERE THIS CAN TAKE ME!"
- WILL, ULTRA RUNNER