WELCOME TO
RE-VOLUTION FITNESS

MOBILE PERSONAL TRAINING          MASSAGE TREATMENTS          ONLINE COACHING

At Re-Volution Fitness we have one clear goal:

"Improve the health and fitness of the individual by empowering them with pain free movement and the knowledge to apply it to their personal goals."

Coach Connor has designed a training system over many years that has helped countless clients.

The three step method is simple;

Step 1 - Movement

Improve joint mobility, prevent or remove injuries, increase movement efficiency 

Step 2 - Strength

Build strength through range, set up long term progressive programming

Step 3 - Performance

Increase sport or training specific speed, skill or power

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FUELLED BY

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TRAINING OPTIONS

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OUR TREATMENTS

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FUNCTIONAL CUPPING

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COMING SOON

WHAT ARE YOU WAITING FOR?

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CLIENT TESTIMONIALS

"AFTER ONLY 4 WEEKS OF ONLINE COACHING MY RUNNING ALREADY FEELS EASIER. I WAS SHOCKED WHEN I SAW MY RUNNING FORM AFTER CONNOR BROKE DOWN ALL ASPECTS OF MY TECHNIQUE. BUT IT'S VERY MOTIVATING WHEN YOU UNDERSTAND HOW IMPORTANT IT IS. I CAN'T WAIT TO SEE WHERE THIS CAN TAKE ME!"

 - WILL, ULTRA RUNNER