Full season race plan Strength and Conditioning Full online support
Your very own full time run coach
The problem with most online running plans is that they're pre-written as a one size fits all programme that is impossible to be specific to you as an individual. And what happens when life gets in the way and you need to alter the programme or pick up a slight niggle and you're not sure what to do? With our Unlimited Coaching Package you have all the assistance you'd ever need.
HOW WE WORK WITH OUR RUNNERS
- Full medical and fitness screening and in depth goal setting
- Phase by phase training plan, breaking down bigger goals into smaller ones
- Running and Strength and Conditioning plans that compliment each other
- Weekly/bi-weekly video calls to make sure you keep on track
- Constant online support, ready to address any problems that arise as soon as possible
What are you training for?
Road Runners - From 5k's to full marathons and from p.b.'s to first time attempts.
Trail and Mountain Runners - Including x-country and OCR's all the way up to Ultra Marathons.
Triathletes - Easy to adapt to a full tri-programme or incorporate into any pre-existing training plans. From sprint to full Iron Man distance.