PERSONAL TRAINING GROUP, EDINBURGH
MOVEMENT - STRENGTH - PERFORMANCE
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WE ARE A TEAM OF PROFESSIONAL FITNESS EXPERTS
WITH SHARED PHILOSOPHY IN OUR APPROACH TO COACHING
AND A FITNESS COMMUNITY LIKE NO OTHER
WHAT WILL
WE DO FOR YOU?
With over 20 years of experience, and hundreds of clients, we have created an effective training methodology that guarantees the best results. Whether you're training for:
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We will adapt our training philosophy to YOUR training goals!
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MOVEMENT - ENSURE PAIN-FREE MOVEMENT, PREVENT INJURY AND MAXIMISE EXERCISE EFFICIENCY
STRENGTH - BUILD STRENGTH THROUGH EXPERT INDIVIDUALISED PROGRAMMING
PERFORMANCE - INCREASE SPORT OR TRAINING-SPECIFIC SPEED, SKILL AND POWER
WEIGHT LOSS
RUNNING PERFORMANCE
STRENGTH BUILDING
BODY IMAGE
MENTAL HEALTH
GOLF FITNESS
TEAM SPORTS
Meet Our Coaching Team
Connor McGourt
Scottish Movement Coach
The founder of Re-Volution Fitness, Connor fundamentally believes that the ability to move freely and without pain is key to improve your training, mentality and overall quality of life.
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From working with top class strength and endurance athletes to helping people recovery from injury or improve their body image, Connor designed a training system that created results for hundreds of clients.
Chris Stone
The Wellbeing PT
Having battling with his own mental health issues for many years, Chris has developed a Personal Training programme to cater to those who are looking to improve their mental and physical wellbeing.
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The Re-Vive programme promotes regular physical activities along with a range of self help activities. This empowers clients with the tools needed to overcome physical and mental challenges.
Andrew Watson
The Golf Fitness Coach
Andrew is a great fan of, and participant in, a wide variety of sports, however nothing has played such a big role in his life as golf. From his first rounds at the young age of five, his passion for the sport is life-long.
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While working in the fitness industry for many years and developing his skills as a Coach, Andrew also as studied the art of golf and performance and has created training systems to help players develop their skill set.
OUR SUCCESS STORIES
Claire K
I've always been nervous of gyms and seen multiple physio's who didn't help with my issues. I am now without pain and much fitter
Andy Nevay
This guy helped changed my life!
I'm bigger and stronger than I ever have been in the past. Much of that comes down to Chris' passion and desire to help me be successful.
Norma D.G
I have seen real gains in my tennis technique, performance and confidence.I have increased my core strength which is important for power, balance and
co-ordination.
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Lynn Gore
I really didn't think the gym was for me. Now I look forward to each session with Chris and have made great progress with both my mental and physical health.