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get race ready with a structured 8 week plan tailored to you

programmes Designed to your specific needs

I've always questioned the effectiveness of these "copy and paste" style online programmes. They can start you at a point that is not even challenging you, progress too quickly risking injury or not quickly enough and can put your event performance in jeopardy.

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That's why I've decided to do things differently, guaranteeing better results for you!

How it works

Step 1 - We'd have a discussion to gather exactly what your fitness levels and goals are.

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Step 2 - I design the first 4 week phase of your training plan and check this works for you.

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Step 3 - After 4 weeks we have another discussion to see how training has been feeling.

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Step 4 - Based on the mid-point catch up I'll design the next 4 week phase of your plan.

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Step 5 - We'll either catch up after your race/event, or have a discussion to make sure you know how to train on your own between programme end and your race.

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