ONLINE RUN COACHING

BIO-MECHANICAL ANALYSIS       MYOFASCIAL RELEASE       MOVEMENT CORRECTION

HAVE YOU BEEN TAUGHT HOW TO RUN?

Are you a running looking to improve your SPEED, ENDURANCE or ENERGY EFFICIENCY?

Would you like to make running feel EASIER?

Maybe you're fed up of being INJURED?

 

Improving your technique could be the answer!

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HOW WE WORK WITH OUR RUNNERS

- Full medical and fitness screening

 - In depth Running Bio-Mechanical Analysis

 - Videocall with breakdown of Running Form

- Exclusive access to online video library

 - Expertly designed programme to technique and fitness running plans

what our clients experience

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Experienced Runners - Be more fuel efficient, don't waste energy on bad form.

New/Amateur Runners - Make running feel like less of a forced slog. Enjoy your runs!

Rehab Runners - Learn the cause of your pain. Break the cycle of run-injured-physio-rest! 

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