OUR TRAINING PRODUCTS

1-2-1 Coaching

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 - Training History Review

 - Health and Lifestyle Assessment

 - In Depth Goal Setting 

 - Specific Fitness Testing

 - Unique Programme Design

 - Constant Training Feedback

 - Max Coaching Effectiveness

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 - Groups of 3-5 People

 - Individual Goal Setting

 - Individual Fitness Tracking

 - Fun and HIT Circuit Based Session

 - Easily Tailored Exercise Difficulty

 - Training Plans Between Sessions

 - Share the Cost with Friends/Family

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Couple Running

 - Full Bio-Mechanical Analysis

 - Functional Movement Analysis

 - Short, Med and Long Term Goal    Setting Session

 - Structured Strength and                Conditioning Session Planning

 - Expert Running Training Plan

Re-Volution Fitness, Edinburgh, UK

info@Re-VolutionFitness.com